day 23 weight: 257.0lbs
daily loss: 2.2 lbs
hcg loss: 27.2 lbs
total weight loss: 79.0 lbs
another loss today. i'm averaging 1.2lbs a day. that's not as much as i'd hoped for but i did cheat some so i'm happy with my results so far. just gotta push through. . .17 more days. i've also been to the gym 3 days in a row now. actually no longer feel completely tired and wiped out. at the gym i'm just walking or using the AMT and burning around 300 - 400 calories over 30 mins.
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