Wednesday, June 20, 2012


day 23 weight: 257.0lbs
daily loss: 2.2 lbs
hcg loss: 27.2 lbs
total weight loss: 79.0 lbs

another loss today.  i'm averaging 1.2lbs a day.  that's not as much as i'd hoped for but i did cheat some so i'm happy with my results so far.  just gotta push through. . .17 more days.  i've also been to the gym 3 days in a row now.  actually no longer feel completely tired and wiped out.  at the gym i'm just walking or using the AMT and burning around 300 - 400 calories over 30 mins.

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