day 6 weight: 268.6 lbs
daily loss: 5.6 lbs
hcg loss: 15.6 lbs
total weight loss: 67.6 lbs
another 5.6lbs lost. stomach cramps and headache have both subsided. i don't like vegetables and fruits really i've noticed as my veggies and fruits are almost nonexistent today. walked today for exercise. find that i have very little energy (obviously) on such a low calorie intake.
100 GRAM TILAPIA
1 CUP LETTUCE
100 GRAM CHICKEN
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