day 4

day 4 weight: 276.2 lbs
daily loss: 8.0 lbs
hcg loss: 8.0 lbs
total weight loss: 60 lbs

went today to the clinic for my lipotrim injection.  ok, i won't lie.  i'm starving.  but i lost 8lbs so i'm impressed with that.  headache remains and some stomach cramps, nothing severe.  taking an ibuprofen PM tonight to hopefully ease the headache and help me sleep.


100 GRAM CHICKEN
2 CUPS LETTUCE

100 GRAM CHICKEN
1/2 ONION

1 PIECE STEVIA GUM